What is Eurythmy?

Eurythmy is an art of movement essential to Waldorf education. Accompanied by live instrumental music or by the human voice in spoken poetry and tales, eurythmy has been called “visible song” and “visible speech”. It was brought into being by Rudolf Steiner as a performing art in 1912, and within a decade had evolved into an educational art and a healing art as well.  In eurythmy lessons, each child at a Waldorf school learns to become attentive to the variety of sounds, rhythms, and images in a poem or piece of music. They are led in differentiated arm movements that express the inner feeling and creative force of the vowels and consonants or the tones and intervals. Moving through the room with others in choreographed geometric or asymmetric forms, the participants also focus on conveying the rhythm, phrasing, and dynamics of the piece.

But why do it?

Eurythmy both requires and develops focus and goodwill. There is power in listening, imagining, and moving together, with the shy ones overcoming their reticence, the loud ones their desire for attention, the slow ones their inertia, and the assertive ones their desire to be first. Everyone can generously become part of something bigger, and in so doing, find balance.

Mobility in space can arouse mobility in thinking and vice versa. Arm and leg movements such as those that cross the medial, horizontal, and frontal planes can help the children to establish a sense of space in themselves (and of themselves in space) and a clear foundation for mathematics. In the early grades, eurythmy forms are generally done moving forwards (walking, running, skipping, galloping, tiptoeing together in a circle or another basic geometric form), as the story or music suggests. Around fourth grade, the students become independent enough to face the front of the room with an awareness of the unseen space behind, as they move in a variety of directions on individual parts in a group form. And later, as adolescence approaches and the students gain the capacity to flow more freely on curvy, angular, or complex designs, the space around and between the performers becomes more “alive” and important.

Creating moving forms with others in time and space requires visualizing the whole field as it continually changes. With practice, even students who initially falter or feel a little confused can learn to picture the form and to find their way. A form drawn on the blackboard can be read and followed as a map and timed with what is heard. As the forms become more complex with various individuals or groups going separate ways (portraying the melodies and harmonies in music, for instance), the students must truly think on their feet or they let their peers down. Both beginning and advanced musicians benefit from learning to listen actively and move in the ways that the music moves. With live (generally unamplified) music, they are not propelled by a loud and repetitive beat but must enter into a more subtle musical experience. No one can be a passive bystander.

Individual Creativity

Gradually, imitation and memorization in beginner’s eurythmy evolve toward individual creativity. Archetypal eurythmy movements can be stylized to differentiate moods, colors, historical epochs, natural elements (earth, water, air, fire), human soul forces (thinking, feeling, willing), grammatical elements, and musical styles. An active student will notice what lies behind a gesture, its direction, and energy, as well as what it communicates. Focusing on artistic feeling as expressed by a poet or composer can help young people to reach beyond their personal moods. As in every art, the capacity to notice subtle qualities gives rise to a more awake viewpoint, a more “objective” use of feeling. In a world of peer pressure, advertising, and politics, we strive to enable each student to meet outer life with an active inner life, including capacities for listening and observing, for understanding, for visualizing, for thinking ahead, and for intuitive discerning.

In all things, Waldorf Education aims to protect and activate human potential. Along the way, we take full advantage of the windows of opportunity that each stage of childhood offers. There is a very real synergy between the subjects of study in the curriculum. By having eurythmy lessons from kindergarten on up, language arts such as speaking, writing, and reading are mutually enhanced. The fine motor skills of handwriting and drawing at any age are improved through the variety of full-bodied movements practiced in eurythmy. (These have a very different effect on a person than does repetitive typing!) And although the younger students through second grade are not explicitly told that their eurythmy gestures correspond to sounds, they happily live in the imagination and imitate the movements while hearing the language. Many a young child later enjoys repeating certain vowels or consonants (or even replaying whole stories on their own) because a strong feeling has arisen for the sounds. Not only children with speech and auditory difficulties can benefit from this heightened expression of speech, but also every student advancing through the grades. Over the years, it helps to enrich their writing skills and their appreciation of the writings of others. It also enhances their acting and public speaking abilities.

Doing eurythmy with writings from diverse times and cultures deepens the study and appreciation of history, peoples, and languages. If pieces are selected and choreographed in relation to each grade’s curriculum, one may begin to get a glimmer of our evolving human consciousness. These excerpts may be integrated into class plays or performed in a foreign language.

Health & Vitality

Eurythmy has an overall harmonizing effect on a participant’s health and vitality. The movements are often flowing and rhythmical, drawn forth, and enhanced by the power of imagination. For instance, if the group is creating an expanding and contracting circle with William Blake’s words, “To see a world in a grain of sand, and a heaven in a wildflower”, they may imagine the stars behind their backs drawing them outward, and a grain of sand or a small flower drawing them forward and in. Some can begin to sense the flow of life force that extends beyond their physical bodies and connects them to each other and to the world. By rhythmically timing the movement together, neither stuck rigidly within themselves nor dissipating their energy and attention too far into the periphery, a healthy, breathing alternation is achieved.

Exercises done with a 30” copper rod is another supportive eurythmy activity. Copper conducts warmth, as well as electricity, and the exercises can help extend and align this flow of energy. Improvements in posture and coordination come naturally.

For students with health or learning challenges, (physical, emotional, and developmental), parents may pursue private sessions in eurythmy therapy. In these sessions, vowel and consonant gestures are intensified to produce specific therapeutic effects and healing forces in the participant. Individually prescribed and practiced, the right series of movements can help bring ease to the participant.

Exercise in Awareness

Doing eurythmy together is a powerful nonverbal exercise in social and spiritual awareness. In the live presence of classmates with an accompanist playing music and a teacher reciting poetry, there is a deep reality to be explored which is not “virtual.” For each student, opportunities abound to go through that door with energy and concentration, heart and soul, and receive what eurythmy has to offer. It is a free decision. And a beautiful thing to see them strive for it together!

By Susan Elmore

From the School Director
August 3, 2020

Dear WSMF Community, I hope you and your families are well and are able to stay cool this week! As you know, our employees have been hard at work throughout the summer planning for reopening the school year. This past week, the WSMF faculty and leadership teams were taking some much needed and deserved vacation time. Right now, more than ever, we know and see the importance of self-care. Everyone’s self-care is different and I have seen many beautiful and fun ways that families are engaged in self-care during this quarantine. We would love to hear (or see!) from you how you and your family do self-care; please feel free to share photos or stories with us in our private community Facebook group!

Urvi, Wil, Floki, and Thermopyale take to the water as self-care and to feed their love of nature and water!

On another note, there have been the cheerful sounds of construction on our campus for the last two weeks as our new quad is being built! This new space will serve for small parent events, classes, and other small gatherings. 

I hope you are having a wonderful summer; stay safe and be well! With love and gratitude, Urvi

Juneteenth! A Celebration.

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For 155 years, the Black community has celebrated Juneteenth, a day that makes the end of slavery and the independence of countless of enslaved people that actually came two and half years after Abraham Lincoln issued the Emancipation Proclamation.

Today we are celebrating the freedom, achievement, contributions and resilience of Black America.

Celebrating Juneteenth, the history behind the holiday.

https://www.wbur.org/onpoint/2018/06/19/celebrating-juneteenth-the-history-behind-the-holiday

The North Shore Juneteenth Association

https://north-shore-juneteenth-assoc.constantcontactsites.

For celebrating today:

Smithsonian National History of African American History and Culture

https://nmaahc.si.edu/event/juneteenth-celebration-resilience?trumbaEmbed=view%3Devent%26eventid%3D145373621

Museum of African American History Boston

https://www.maah.org/event-details/Poetry-As-Protest-Dr-Malcolm-Tariq

https://www.thewright.org/juneteenth

 

We know anti-racist education needs to start as young as possible. Here are some great books to help for parents:

  • A Child’s Introduction to African American History: The Experiences, People, and Events That Shaped Our Country – Jabari Asim, Writer
  • Juneteenth for Mazie – Floyd Cooper

All Different Now: Juneteenth, the First Day of Freedom – Angela Johnson

 

 

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Compassion & Moral Strength – A Response to Injustice

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Dear Waldorf School at Moraine Farm Community Members,

Our school was created to cultivate compassion and moral strength in our students and our community. We stand squarely in our values to declare that racism has no place in our school. Black lives matter. Today, and every other day, we stand with our Black students, families, alumni, partners, and the entire Black community to speak out against injustice and bigotry, and to promote a world of kindness and equality. 

We grieve along with the world.

For George Floyd. And Breonna Taylor. And Eric Garner. And Michael Brown. And Philando Castile. And Sandra Bland. And for the thousands of Black Americans two-and-a-half times more likely to be killed by police than White Americans. And we grieve against a backdrop of Black Americans dying right now of COVID-19 at rates three times higher than White people.

The racial disparity in this country is deep, shocking, and heartbreaking. But grief is not enough

Social renewal and social justice is the foundation of Waldorf education. As a Waldorf school, we hold the dignity of life and the human being at the center of our work. In the words of the Association of Waldorf Schools of North America, “It is our responsibility to bear witness to what is happening in the world, to elevate the voices of marginalized people, to change the course of inequities, and to break down structural prejudice in all forms where it exists.” 

We have compiled the following resources (thanks in part to AWSNA) for families confronting and discussing racism: 

As a school, we are asking ourselves tough questions and diving deep to answer them. It is up to us to take the path toward true equity and justice. There are no easy answers. We welcome all participation, whether through our Diversity, Equity & Inclusion Committee, through discussion, or through action. Please join us. 

We find strength in our community and hope in the belief that our commitment to love, compassion, and moral strength will fuel the transformation to justice that our nation urgently needs.

 

Sincerely, 

Theresa Riddle, Board Chair
triddle@waldorfmoraine.org

Heather Collis-Puro, Interim Faculty and Administration Director
hcollispuro@waldorfmoraine.org

Deann Reyes-Wangh, Co-chair of Diversity, Equity & Inclusion Committee
dreyeswangh@waldorfmoraine.org

Anita Haller-O’Neill, Co-chair of Diversity, Equity & Inclusion Committee
ahalleroneill@waldorfmoraine.org

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Cyberbullying & Digital Drama

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Connecting current events, social and emotional learning, technology, and art, Dirk Tiede, our Cyber Civics teacher and accomplished artist, created beautiful comic book panels to accompany a recent lesson on cyberbullying.

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In every bullying situation, there are three main roles:

  1. The TARGET — the person being bullied.
  2. The BULLY — the person (or people) doing the harassing.
  3. The BYSTANDER — the person who watches the harassment happen but does nothing about it.

However, if you find yourself seeing someone else being bullied online, you can be an UPSTANDER and help put a stop to the situation.

How to be an UPSTANDER:

  1. Put yourself in the shoes of the person being bullied.
    -Try to imagine what they’re feeling like. (EMPATHIZE)
  2. Reach out to the TARGET privately. 
    Tell them that you recognize that what is happening to them is wrong.
    – Say something nice. Comfort them.
    – Encourage the person to ask for help from an adult if the situation seems out of control.
  3. You can SPEAK UP publicly and say that what you see happening is wrong.
    – You may encourage other BYSTANDERS to do the same, which can stop the bullying from happening
    – Remember what happened in the goalie’s case! (https://www.youtube.com/watch?v=WJNrNVpyzSE&feature=emb_logo)
    – Even if you don’t know the TARGET personally, your voice has power.
    – By speaking up for someone you don’t know, other people may be more likely to listen to you

But what if YOU become the TARGET of a bullying situation?

  1. STOP!

– Don’t respond to the bully. Being mean back to them may only make the situation worse.
– Take stock of what’s going. Recognize that you’re being harassed and you may need to seek help.
– Take a screenshot of the harassment to use as evidence should the need arrive.

  1. BLOCK!

– Block the person from the app or site so you don’t receive messages from them anymore.
– Unfriend or unfollow the person so you don’t see anything from them anymore.
– Leave the site or delete your account if you have to.

  1. TALK.

– Reach out to a trusted friend to talk about what’s going on. Don’t keep it to yourself.
– If possible, try to approach the bully in person and tell them to stop. Even if they brush you off, it can help.
– Talk to a trusted adult—parent, relative, family friend, or teacher—especially if things get out of hand.
– At our school, the teachers can help by stepping in as a mediator in situations like this between classmates
– Report the bully to the app or site, especially if the harassment does not stop. 
– If for any reason you don’t feel comfortable talking with any of the adults in your life, there are organizations that can help

www.stompoutbullying.org has volunteers who you can speak to anonymously via chat or phone

Most bullying situations can be resolved through TALKING, either by REACHING OUT or SPEAKING OUT. You have the power to stop these situations as an UPSTANDER, or by STOPPING, BLOCKING, and TALKING.

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